{"id":231,"date":"2010-09-07T22:19:07","date_gmt":"2010-09-07T20:19:07","guid":{"rendered":"http:\/\/zintoo.com\/blog\/?p=231"},"modified":"2010-09-07T22:19:07","modified_gmt":"2010-09-07T20:19:07","slug":"primal-challenge","status":"publish","type":"post","link":"https:\/\/zintoo.com\/?p=231","title":{"rendered":"Primal Challenge"},"content":{"rendered":"<p>Fru Arnstr\u00f6m \u00e4r ordentligt inne p\u00e5 mkt av det <a href=\"http:\/\/www.marksdailyapple.com\/\">Mark Sisson<\/a> snackar om. Hon \u00e4r inte ensam. Min polare Ashkan <a href=\"http:\/\/impossibleisnothing.blogg.se\/2010\/september\/lchf-kost.html\">\u00e4r det ocks\u00e5<\/a>. Colting \u00e4r ju den f\u00f6rste n\u00e5gorlunda k\u00e4nda primalen i Sverige, hans polare Jojje <a href=\"http:\/\/www.runnersworld.se\/blogs\/triathleten\/fettdriven-kreativitet.htm\">\u00e4r kanske den mest vokale i tr\u00e4nings-blog-Sverige<\/a> just nu. Och nu har Johan Lundin gjort comeback, persat p\u00e5 HIM-distansen, och tydligen <a href=\"http:\/\/forum.slowtwitch.com\/gforum.cgi?post=2975494\">bytt ostmackorna mot \u00e4gg &#038; bacon<\/a>.<\/p>\n<p>En m\u00e5nad utan tr\u00e4ning har visat f\u00f6r mig att jag \u00e4r d\u00e5lig p\u00e5 att hantera min kropp i ngt slags stabilt l\u00e4ge. Det beh\u00f6vs nya principer, och idag s\u00e4tter Mark ig\u00e5ng med en <a href=\"http:\/\/www.marksdailyapple.com\/the-primal-blueprint-30-day-challenge\/\">30-day challenge<\/a>. F\u00f6rsta steget \u00e4r att tala om att man t\u00e4nker ta sig an utmaningen. So here goes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fru Arnstr\u00f6m \u00e4r ordentligt inne p\u00e5 mkt av det Mark Sisson snackar om. Hon \u00e4r inte ensam. Min polare Ashkan \u00e4r det ocks\u00e5. Colting \u00e4r ju den f\u00f6rste n\u00e5gorlunda k\u00e4nda primalen i Sverige, hans polare Jojje \u00e4r kanske den mest vokale i tr\u00e4nings-blog-Sverige just nu. Och nu har Johan Lundin gjort comeback, persat p\u00e5 HIM-distansen, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/zintoo.com\/?p=231\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dPrimal Challenge\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[29,36],"_links":{"self":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts\/231"}],"collection":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231"}],"version-history":[{"count":0,"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts\/231\/revisions"}],"wp:attachment":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}