{"id":411,"date":"2011-02-09T22:34:44","date_gmt":"2011-02-09T21:34:44","guid":{"rendered":"http:\/\/zintoo.com\/blog\/?p=411"},"modified":"2011-02-09T22:34:44","modified_gmt":"2011-02-09T21:34:44","slug":"pa-vag-ut-ur-och-in-i-skogen","status":"publish","type":"post","link":"https:\/\/zintoo.com\/?p=411","title":{"rendered":"P\u00e5 v\u00e4g ut ur och in i skogen"},"content":{"rendered":"<p>Denna vecka i Kloten har jag lyckats jaga bort lite nervositet mha. tr\u00e4ning. Tre dagar l\u00f6pning i rad har jag inte lyckats med p\u00e5 l\u00e4nge. 4km l\u00f6pning har jag inte lyckats med sen september eller s\u00e5. Och idag var jag i skogen f\u00f6r f\u00f6rsta g\u00e5ngen sen sent i somras. Kanske, kanske, kanske att jag \u00e4r p\u00e5 v\u00e4g ut ur den sn\u00e5rskog som mitt l\u00f6parkn\u00e4 har varit.<\/p>\n<p>Det g\u00e5r inte riktigt att f\u00f6rst\u00e5 hur mkt jag saknat skogsl\u00f6pningen. Inte f\u00f6r att jag \u00e4r ngn friluftsl\u00f6pare, men jag gillar skogsv\u00e4g och tr\u00e4d. Och idag joggade jag runt i den i drygt 2km. Livet artar sig!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna vecka i Kloten har jag lyckats jaga bort lite nervositet mha. tr\u00e4ning. Tre dagar l\u00f6pning i rad har jag inte lyckats med p\u00e5 l\u00e4nge. 4km l\u00f6pning har jag inte lyckats med sen september eller s\u00e5. Och idag var jag i skogen f\u00f6r f\u00f6rsta g\u00e5ngen sen sent i somras. Kanske, kanske, kanske att jag \u00e4r &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/zintoo.com\/?p=411\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dP\u00e5 v\u00e4g ut ur och in i skogen\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,3],"tags":[25],"_links":{"self":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts\/411"}],"collection":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=411"}],"version-history":[{"count":0,"href":"https:\/\/zintoo.com\/index.php?rest_route=\/wp\/v2\/posts\/411\/revisions"}],"wp:attachment":[{"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zintoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}